Individual Counseling

Are you struggling with burnout or stress?

Do you feel dissatisfied within your family or intimate relationships?

Are you adjusting to new life circumstances? 

Is everything going well but something still feels "off"?

Maybe you just need someone who will really listen and understand?

We are all unique; the experiences we've had - whether personal, social, or communal - can lead to challenges in our everyday lives. Between personal struggles, achieving goals, and general interest in self exploration, there are an endless amount of things you may want to pursue in therapy.  

Therapy isn't all about challenges and obstacles- even in good times therapy is a wonderful form of self care. 

In the same way one might seek out a body massage due to pain, sometimes getting a massage can be an indulgence in carving out time to focus on yourself. 

In my care, we will work together to address whatever area of focus you like; growing your confidence, increasing insight, and creating more fulfillment in your relationships with others and within yourself.