Allison is currently accepting new clients for Telehealth (video) therapy services.

Creative Mind Counseling, LLC

Creative Mind Counseling, LLCCreative Mind Counseling, LLCCreative Mind Counseling, LLC

Creative Mind Counseling, LLC

Creative Mind Counseling, LLCCreative Mind Counseling, LLCCreative Mind Counseling, LLC
  • Home
  • My Values
  • About Allison
  • Services
    • Individual Counseling
    • EMDR
  • FAQ
    • FAQ
    • Consensual Non-Monogamy
  • Contact
  • Client Portal
  • More
    • Home
    • My Values
    • About Allison
    • Services
      • Individual Counseling
      • EMDR
    • FAQ
      • FAQ
      • Consensual Non-Monogamy
    • Contact
    • Client Portal
  • Home
  • My Values
  • About Allison
  • Services
    • Individual Counseling
    • EMDR
  • FAQ
    • FAQ
    • Consensual Non-Monogamy
  • Contact
  • Client Portal

Consensual Non Monogamy

What is Consensual Non Monogamy (CNM)?

Consensual Non-Monogamy (also known as Ethical Non Monogamy or ENM) is an alternative approach to engaging in intimate relationships that deviates from traditional norms. It acknowledges that different individuals have diverse needs, desires, and ways of forming connections with others. CNM encompasses a range of relationship styles, including polyamory, open relationships, swinging, and more.


For some individuals, identifying as being naturally inclined toward managing multiple intimate relationships is a fundamental aspect of their identity. They navigate their relationships with transparency, open communication, and mutual consent.


Consensual Non-Monogamy is an invitation to redefine the boundaries and structures of your relationships. It allows for greater personal growth, self-discovery, and the exploration of diverse forms of intimacy.


I provide a safe and non-judgmental space for individuals navigating the complexities of consensual non-monogamy. I understand that CNM requires unique considerations, such as effective communication, boundary-setting, managing emotions, and balancing multiple connections. I will support you with guidance, tools, and a non-judgmental approach as you navigate the joys and challenges that CNM may present.

Yikes, That's Complicated! Why Would a Person Practice CNM?

You're absolutely right – consensual non-monogamy (CNM) can be a complex and multifaceted journey. Just like any monogamous relationship, CNM requires time, effort, communication, responsibility, and commitment to navigate the challenges and emotions that may arise. Whether it's addressing feelings of jealousy, managing schedules, practicing safe sex, or overcoming other difficulties, all relationships require dedication and growth to thrive, regardless of their structure. It's a journey of striving to be your best self for both you and your partners (and your partner's partners)


CNM encompasses a wide range of relationship structures and personal motivations. Individuals may engage in CNM for various reasons, including:

  1. Exploring and Encompassing One's Sexuality: CNM provides an opportunity to explore and embrace different aspects of one's sexuality, fostering personal growth and self-discovery.
  2. Meeting Relationship Needs: CNM allows individuals to seek and fulfill their unique relationship needs, whether it's emotional, physical, or intellectual connection, without confining themselves to a single partnership.
  3. Relieving Pressure on a Partner: CNM removes the expectation for one partner to fulfill all aspects of a person's needs, providing space for each individual to be their authentic selves while sharing love and connection with multiple partners.
  4. Born Ability/Desire for Multiple Loving Relationships: Some individuals inherently desire or have the ability to sustain and nurture multiple loving relationships, finding fulfillment and happiness in the diversity of connections.

Whatever your reasons may be for exploring CNM, I am here to provide support, guidance, and a non-judgmental space for your personal journey. Together, we can navigate the complexities, work through challenges, and foster healthy and fulfilling relationships that align with your unique needs and aspirations.

How Do I Learn More About Consensual Non-Monogamy?

Many wonderful books, podcasts, and community groups exist to educate and support those interested or involved in a CNM lifestyle. Cultivating resources, community, and safe spaces are important elements to exploring your identity. 


New resources pop up quite frequently, but here are some recommended starting points for reading, exploring, and learning more:


Books:

  • More Than Two, By Franklin Veaux & Eve Rickert
  • Polysecure, by Jessica Fern
  • The Ethical Slut by Dossie Easton and Janet W. Hardy


Websites:

  • https://www.lovingmorenonprofit.org/ 
  • http://www.polyamorysociety.org/


Podcasts:

  • Poly Weekly, hosted by Cunning Minx
  • Loving Without Boundaries, hosted by Kitty Chambless, author of The Jealousy Survival Guide 

All Services Are Provided Online Via Telehealth
In-person services are not available at this time. 

Click Here to Schedule a Free 15 Minute Phone Consultation
  • Allison Medford PDS
  • Practice Policies
  • No Surprises Act

Copyright © 2023 Creative Mind Counseling, LLC - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept